Links to Recommended Resources
Find even more resources to help you build your business! All third-party links have been recommended by the Homestead Team and members of the Homestead communities.
Business
Website: Canada Digital Adoption Program through Business Link
Mindset
Audiobook: Take Control of Your Life (Mel Robbins) - how to silence fear and win the mental game. (March 2021)
Book: The Power of Positive Thinking by Norman Vincent Peale
Book: The Miracle Morning by Hal Elrod. - The not-so-obvious secret guaranteed to transform your life before 8 AM
Personal Growth
Podcast: A bit of Optimism (Simon Sinek) - interviews with people that inspire a deeper exploration of love, life, leadership, and silver linings. (March 2021)
BRIGHTER BRAIN BRILLIANT LIFE. If knowledge is power, then learning is a superpower. Learn with the world’s #1 brain coach to upgrade your mind, boost mental fitness and performance to unlock your exceptional life. jimkwik.com
Book: “Never Split The Difference” by Chris Voss - is a riveting, indispensable handbook of negotiation principles culled and perfected from Chris Voss's remarkable career as a hostage negotiator and later as an award-winning teacher in the world's most prestigious business schools.
Health
Mental Health - Note: if someone is threatening harm to themselves or to others, contact emergency services at 911.
Support Resource: Access 24/7 - Edmonton's single point of entry to adult addiction and mental health services, available 24 hours a day, 7 days a week. (March 2021)
Support Resource: Canada Suicide Prevention Service - Offering a safe, judgement-free place to talk - any time, with flexible call or text options. (March 2021)
Support Resource: Canadian Mental Health Association - Edmonton Distress Line and Online Crisis Chat. Providing confidential, non-judgemental and short-term crisis intervention, emotional support and resources to people in crisis or distress. (March 2021)
Self-help Resources: Anxiety Canada - Learn about anxiety, and access a range of resources to help you cope – or even thrive – if you live with anxiety. (March 2021)
Self-help Resources: Self Help Resources for Mental Health Problems - From the Government of Western Australia Centre for Clinical Interventions, Self-help resources for common mental health problems such as depression, anxiety, low self-esteem, sleep problems, and perfectionism. (March 2021)
Book: Beyond the Label: Moving from Mental Illness to Wellness with Naturopathic Medicine (Dr. Christina Bjorndal, N.D.) (March 2021)
Online course: Beyond the Mental Health Label: 10 Essential Steps Toward Better Mental Health (Dr. Christina Bjorndal, N.D.) (March 2021)
Podcast: Win The Day, with Andy Frisella - What does it mean to win the day? How can you win today and every day by completing tasks and finishing all the work on your plate?
Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - Packed with evidence-based strategies, Atomic Habits will teach you how to make small changes that will transform your habits and deliver amazing results.
Relationships
Podcast: Inappropriate Questions (Elena Hudgins Lyle and Harvinder Wadhwa) – this podcast explores and deconstructs invasive questions often asked to different communities. (March 2021)
Podcast: The Secret Life of Canada - exploring our country's untold and under-told history. Start your journey of building more equitable relationships by better understanding the roots of systemic injustice in our society. (March 2021)
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